When I hear the word emotions, I often think of the wonderful and insightful Disney/Pixar movie Inside Out. If you have not seen that...

Healthy Sexuality is a concept that many of us were not taught, have misconceptions about it, or feel uncomfortable with. Growing up,...

How does the Twelve Steps of Recovery relate to the Three Circle Sobriety Plan? Let us first discuss what each of those concepts mean....

There are many stories & blogs written about the importance of having and implementing a daily spiritual practice in recovery. The word...