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People Attending Self Help Therapy Group

At this moment this group has no availability

Speak your Heart

Men's Process Group

The Speak your Heart Men's Process Group is an ongoing weekly group designed for individuals who are interested in continuing their healing journey. This group is designed for you to have a safe and nurturing place to bring whatever challenges life puts in front of you.  You will have an opportunity to share your thoughts and feelings, find solutions to your life's difficult situations & get supportive feedback from other group members who understand the issues you are dealing with.  The group dynamics also provides each group member with accountability. Together we will work on implementing healthy self-care routines, learn how to Meditate and practice Mindfulness.

Group Details:

  • Each participant will commit to attend a minimum of 8 weeks

  • The group meets weekly on Mondays from 6:00 pm to 7:30 pm

  • The cost of the group is $60.00 per person / per group session

  • The group has a maximum of 6 people


If you're interested in joining our next group, please register below and someone will contact you with more details

"The significant problems we face cannot be resolved at the same level of thinking we were at when we created them."     ~ Albert Einstein

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