Irving Najman, LMFT, CSATJun 7, 20207 min readComponents of RecoverySelf-care - is the number one priority in recovery, from the first moment you wake up in the morning to the last moment before you go to...
Irving Najman, LMFT, CSATSep 25, 20195 min read15 Things You Should Give Up to be HappyHere is a list of 15 things which, if you give up on them, will make your life a lot easier and much, much happier. We hold on to so many...
Irving Najman, LMFT, CSATSep 23, 20193 min readThe Act of ForgivenessIt is difficult to consider forgiveness when someone has done you wrong and you're in the middle of trying to figure out what just...