Irving Najman, LMFT, CSATDec 16, 20215 minEmotions have FeelingsWhen I hear the word emotions, I often think of the wonderful and insightful Disney/Pixar movie Inside Out. If you have not seen that...
Irving Najman, LMFT, CSATSep 26, 20193 minThe Art of Self-CareThe Balance of Self-Care In today’s busy and hectic world, most of us don’t take sufficient time to take care of ourselves. We are...